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Boxing Level 1
Perfect for beginners and first-timers, Level 1 Boxing introduces you to the fundamentals of boxing. Learn proper footwork, punches, and defensive techniques in a supportive and welcoming environment. A dedicated trainer will guide you step by step, ensuring you feel confident and comfortable as you start your boxing journey.
Boxing Level 2
Ready to take your skills up a notch? Level 2 Boxing builds on the basics with more advanced combinations, bag work, and partner work. This class focuses on refining your technique and boosting your fitness while keeping sessions fun and challenging.
Boxing Level 3
For experienced boxers, Level 3 Boxing is designed to sharpen advanced techniques and improve performance. This high-intensity class includes sparring and contact drills to push your limits and elevate your boxing skills.
Kids Boxing (Ages 5-9)
Our non-contact boxing class for kids aged 5 to 9 is all about fun, fitness, and learning new skills. With a focus on developing coordination, confidence, and discipline, kids will enjoy a safe and engaging environment while staying active and making friends.
Strength & Conditioning
Our Strength & Conditioning class is perfect for anyone looking to boost overall fitness and athletic performance. This high-energy session focuses on building strength, endurance, and mobility, making it ideal for boxers and fitness enthusiasts alike. Come ready to sweat and leave feeling stronger than ever!
Kids Boxing (Ages 10-14)
Designed for ages 10 to 14, this non-contact boxing class combines fitness, fun, and skill-building. Kids will improve their technique, strength, and discipline while also learning basic self-defense skills in a safe and supportive environment.
